Intramural Sports

Intramural sports is a great way to keep active, make some friends, and have some fun while at UBCO. Several different sport and league options are available, ranging from recreational/just for fun to competitive options. Some leagues have options for individual registration, so even if you haven’t been able to round up a team of your own yet – no worries. See each sport and league listed below for details.

Create or Join a Team Online
(starting January 11, 2022 at 7am)

Important League Dates: Winter 2022

Season 1

Registration opens: 7am, Tuesday, January 11, 2022

Registration closes: Thursday, January 13, 2022

Leagues dates (including playoffs): January 17 – March 3, 2022

Season 1 No Play Dates:

Thursday, Feb 10 (varsity hosting)

February 20-27 (Reading Break)

Season 2

Registration opens: 7am, Tuesday, March 1, 2022

Registration closes: Thursday, March 3, 2022

Leagues dates (including playoffs): March 6 – April 7, 2022

Please note that in line with BC Provincial Health Orders, anyone over the age of 22 will be required to show a valid Vaccine Card to participate in intramural sport leagues.

BC Vaccine Card: More Information




Tuesdays: 5:30-9:15pm
7 teams
1 individual team


Wednesdays: 7-10pm
6 teams

indoor dodgeball, intramurals


Just for Fun

8 teams

volleyball, indoor, intramurals, net


Just for Fun

Mondays: 8-10pm
8 teams


Tuesdays: 5:30-9:15pm
7 teams, 1 individual team


Thursdays: 8:30-10:15pm
8 teams



Just for Fun
Thursdays: 6:15-10pm
8 teams

Wednesdays: 6:30-10pm
7 teams
1 individual team

Tuesdays: 5:30-9:15pm
8 teams


NEW! Curling

Just for Fun
Sundays: 5:45 – 7:30pm

8 teams

Free instruction & practice ice time 5-5:45pm

*play dates vary from other leagues



Returning Fall 2022



Returning Fall 2022

ultimate frisbee team, holding a frisbee

Ultimate Frisbee

Returning Fall 2022

flag football, game, outdoor field, intramurals

Flag Football

Returning Fall 2022

Schedules & scores

Access schedules, scores, and standings from active intramural teams.

View League Schedules, Scores & Standings

Intramural Rule Book

2021 Intramural Rule Book

Registration Process

To create a team:

Team Registration Process:

  1. Team Captain registers the team, creates a team password, and invites team members to join the team
    1. By creating a team and paying the fee, the captain becomes a member of the roster
  2. Captains must then encourages EACH team member to use the password to join their team online, complete the participant waiver, and individually pay their $10.
  3. EVERY team member must join the team online (including paying the $10 fee and agreeing to the waivers) before being allowed to play.

 *If there are not more than 3 team members on the roster before the end of registration week, your team may be removed from the league without refund.

To join a team that has already been created:

  1. Visit the online registration link and login in or create an account.
  2. Search the league you are planning to join
  3. Select “enroll now” and continue to where you can select you team’s name from the drop-down list
  4. You will need the team password, created by the captain, to join an established team.

To Register as an Individual:

  1. Visit the online registration link and login in or create an account.
  2. Search the league you are planning to join
  3. Select “enroll now” and continue to where you can select a team from the drop-down list
  4. Select the individual team. NOTE: individual teams will not require a team password
  5. Complete the registration and pay the $10 fee

General Registration Notes:

  • Limited team spots are available – register early.
  • Not all leagues have individual teams – see league descriptions for clarification.
    • All individual registrations must be completed in person at the gymnasium customer service desk.
  • There are no longer any gender guidelines in any intramural leagues. All leagues are gender inclusive and do not require a certain number of players from any, particular gender identity.