On-Campus Events & Programs
Join the fun – right here on campus.
Four Corner Soccer Tournament
Four corners, four teams, so fun!
Grab a group of friends and join us in the gym for a PE Class favorite.
Where: UBCO Gymnasium
Time: 7:00-9:00pm
Cost: $2 per person
Canadian Fitness Education Services (CFES)
Group Fitness Certification Course
Perfect for those looking to begin or broaden their leadership in the fitness industry, this course teaches the practical skills and professional ethics required to be a successful group fitness instructor.
Instructor
Kim Froom, CSEP CPT, CFES Educator & owner of Active Lifestyle Consulting
Dates
Feb 29/March 1 (Saturday/Sunday), March 7/8 (Saturday/Sunday), March 14 (Saturday)
R100 Workout Challenge
Welcome to Jan 2020! UBC Recreation in partnership with Fitness Experience is bringing you the R100 Workout Challenge! This challenge could not be any easier. You just need to show up! Members just need to sign-in for a workout, class or to use the gymnasium. No weight to lose, mileage to concur, or reps to count…Just show up and do your thing.
Challenge will run until April 30, 2020.
Workouts from Sept 2019-present will count toward your workout days.
Rules:
- Sign-up on line to participate in the R100 Workout Challenge.
- One workout or activity will count toward a target goal of 100 workouts.
- A minimum 30-minute workout is suggested, but we are operating on an honor system.
- Members will be responsible to connect with Recreation Staff if they believe they are close to completing 100 workouts.
Kickboxing
Sign-up for a 5 week session of Kickboxing at the UBC Hangar Fitness Centre.
Registration is just $30.00 and covers instruction & equipment for 5 weekly classes on Monday nights from 6:30-7:30pm.
March 9-April 6, 2020
The price can’t be beat and is only available when purchased in advance through UBC Recreation. Limited spots available so sign up today!
Campus to Campus
Run & Celebration
Saturday April 4
21.1Km Half Marathon and Relay Race
Run Club
Run Club is back for the Winter! The UBCO Run Club is a 10 week mental health and physical activity program, specifically designed to help manage mental health through exercise.
This program is lead by students and will include 10 weeks of:
- running training (2x per week), including training logs and resources
- mental health lessons/resources
- fun prizes and givaways
Meet in the upper gymnasium foyer, outside the Hangar, every Monday & Wednesday, starting on January 6th, 2020.
Time: 11:30-12:20pm
All abilities welcome!
