On-Campus Events & Programs
latin Rhythms dance lessons
Join us for Latin Rhythms Dance with UBCO Recreation. This term we are offering two classes:
- Level 1 – Latin Rhythms Dance Lessons
- NEW this winter, Level 2 – Partner Dance! Grab a partner and register together.
Sign up today to learn a new type of dance or improve your skills!
Dates: Thursdays, March 9 – 30
Cost: $40
Time: 7:00-8:00pm (Level 1 – Learn to Dance) or 8:00-9:00pm (Level 2 – Partner Dance)
Location: Studio 1, Hangar Fitness Centre
kickboxing classes
Join Recreation for a 5-week session of kickboxing classes at the UBCO Hangar Fitness Centre. Only $40 for five sessions! Learn a new skill while working up a sweat with this exciting sport! There are limited spots available, so sign up today!
Dates: Wednesdays, March 1-29
Time: 6:30-7:30pm or 7:45-8:45pm
Cost: $45
Location: Studio 1, Hangar Fitness Centre
R100 Workout CHALLENGE
Looking for a great way to stay motivated and stick to your fitness goals this year? Sign up for the R100 Workout Challenge and commit to completing 100 workouts this school year. Register now and we will credit you for your workouts from September 2022 onward!
One 30-minute workout or activity will count toward your goal of 100 workouts. You must check in at the Customer Service desk or Hangar desk for your workout, intramural sport, or open gym to qualify for your daily activity.
Please note: Only one workout per day will count.
Milestone prizes will be awarded throughout the year including challenges and activities.
Date: Challenge ends April 7, 2023.
Cost: $5
Get Active 101
Get Active 101 is a 4-week introductory physical activity program where students can make friends and participate in a variety of activities with UBCO Recreation to help incorporate movement into their daily routine.
Participants will be introduced to strategies to be more physically active in their daily life, learn ways to improve wellbeing through movement, participating in group fitness classes, workouts in the hangar, campus walks, and more! Participants will receive mentorship from physical activity coaches.
Dates: Mondays and Wednesdays, January 23 – February 15
Time: Mondays at 6:00pm and Wednesdays at 5:00pm
Location: Hangar Fitness Centre, UBCO Recreation
Cost: $20
- Upon completion of the program, participants will receive a $20 credit towards purchasing UBCO Gym memberships, fitness class, or Recreation events and programs.
CFES Group fitness course
Want to become a Group Fitness Instructor? Now is your chance! This course teaches the practical skills and professional ethics required to be a successful group fitness instructor.
Dates: January 29, February 4, 5, 11 & 12
Times: 12:00-5:00pm
Location: Studio 1, Lower Hangar Fitness Centre
Cost:
- $385.00 (UBC Students)
- $435.00 (Non-UBC Students)
* includes course materials and instruction.
CFES Spin Instructor course
This workshop is for group fitness instructors ready to expand their portfolio. Bring your knowledge of teaching group fitness and we will apply it to teaching a spin class.
Date: March 26
Time: 1:00-4:00pm
Where: Studio 1, Lower Hangar Fitness Centre
Price: $40.00
Glow run with rec
Join UBCO Recreation for a Glow Run and help us celebrate the kick-off of Move UBC Month.
Register online and meet us outside the Hangar Fitness Centre for a 3 km run/walk on campus. You will be provided with glow sticks and fun at the start of the race.
Date: Wednesday, February 1
Time: 6:00pm
Location: Meeting at Hangar Fitness Centre
Cost: Free
Hot Chocolate Walk with the Move U Crew
Join the Move U Crew for a hot chocolate walk with mini physical activity challenges around campus!
Date: Monday, February 6
Time: 12:00pm
Location: Meet at Picnic (UNC 122)
Cost: Free