Move UBC

Move UBC is a university-wide annual initiative to increase physical activity and reduce the time students, faculty, staff, and the UBC community spend being inactive. Small changes can add up to big impacts—moving more and breaking up bouts of sedentary behaviour can improve both mental and physical health, impact academic and professional success, and contribute to wellbeing and sustainability in meaningful ways.

Get moving this month by checking out the many events happening on the Okanagan campus (and virtually) below!

move ubc featured events

 

More Move UBC initiatives

ActiveWear Wednesday

Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is an annual initiative with the goal of increasing physical activity in our community through reducing the barrier associated with fitting in exercise in your work or school schedule to encourage exercise before, after, or even during work.

Valentine’s Day Card Giveaways

Give the gift of a valentine’s day card to your special someone, bestie, or colleague. Valentine’s Day cards can be picked up at any Move UBC event prior to Valentine’s Day.

Women’s Workout Times

Mondays, 10am – 12 pm

Join the Girls Who Lift club and other women (gender queer and trans welcome) in Studio 2 of the Hangar for an inclusive workout space where you can exercise independently with the support of peers. No registration necessary. Hangar or Girls Who Lift Membership or drop in required.

Move UBC Pit Stop

Friday, February 27 from 10 – 11 am

Join staff, faculty, and partners to celebrate the end of Move UBC with a warm beverage, snacks, activities and prizes. Please bring a donation for the United Way British Columbia ($2 suggested donation).

Location: Upper lobby of Gymnasium

Move UBC Events Dual Campus Calendar

Check out all the Move UBC events and programs offered virtually and at UBC Vancouver!