Move your body, rest your mind, revitalize your spirit. Sweat during an online yoga class, meet your new bestie at an upcoming event, or take a break from classes with a movement break.
Book a workout or register for a program

facility Schedules

Facility Hours
Group Fitness (in-person)
Register and Play
Badminton Ladder
Gymnasium
Nonis Sports Field
UBCycles

Virtual Offerings

Events
Art & Cooking Classes
Virtual Group Fitness - Live and Pre-recorded
Physical Activity Coaching
Movement Breaks
Ergo Your Posture
Physical Activity Ideas Anywhere in the World

Coronavirus (COVID-19) Response, Refund Policy & Reopening Updates

Due to ongoing concerns surrounding Coronavirus (COVID-19), UBC Okanagan Athletics & Recreation is taking precautionary measures, read more.

Recreation events

Recreation List Calendar

See more UBC Okanagan Events

 

Register Now

Fitness classes

Join a wide range of classes in an inclusive environment and get ready to move your body.

Available in-person (pre-registered) and virtually.

VIRTUAL FITNESs   GROUP FITNESS

 

featured events

  • Move UBC Wellbeing Challenge

    FEBRUARY 22ND TO MARCH 5TH

    Join the Wellbeing Challenge – a celebration of movement and nutrition that invites you to explore opportunities to move well and eat well! Offered in partnership with NourishU (UBC’s Food and Nutrition month), which takes place this March!

    WHY PARTICIPATE?
    • Chance to win lots of great prizes,  including our grand prize: A $500 gift card to your favourite fitness-related shop and $250 to a local restaurant of your choice.
    • Discover the many options for healthy eating and physical activity–wherever you are!
    • Challenge your friends or colleagues, safely explore your neighbourhood, and have fun!

    LEARN MORE

  • Cooking Classes

    TUESDAYS @ 6:30-8PM, FEB 23RD TO MAR 16TH

    Follow along with live, easy instruction, in the comfort of your own home.  Classes will be taught virtually through zoom starting at 6:30pm.  Instructor will create a list of ingredients you will need for each class.

    Class 1: Lasagna with Zucchini Rolls served with Salad

    Class 2: Tomato Rice Soup with fresh buns.

    Class 3: Pesto Gnocchi

    Class 4: Ratatouille with Flat Bread

    You will need to purchase the class ingredients for this program.

    Program registration is $20.00 $15.00 which includes all three remaining classes. Space is limited so register early!

    REGISTER HERE

  • Physical Activity Coaching

    Struggling to fit movement into your day? Need exercise ideas? Want help getting started? Recreation is here for you! Speak with a student peer about how to get started, keep going or spice up your exercise routine.

    Online coaching sessions will be 30 minutes set in a time that fits into your day. Coaching sessions help to break down barriers, set goals and suggest ways to fit activity into your schedule. Sessions are free and open to all of our UBC community.

    REGISTER NOW

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