Move your body, rest your mind, revitalize your spirit. Sweat during an online yoga class, meet your new bestie at an upcoming event, or take a break from classes with a movement break.

Coronavirus (COVID-19) Response, Refund Policy & Reopening Updates

Due to ongoing concerns surrounding Coronavirus (COVID-19), UBC Okanagan Athletics & Recreation is taking precautionary measures, read more.

Recreation events

Recreation List Calendar

See more UBC Okanagan Events


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Fitness classes

Join a wide range of classes in an inclusive environment and get ready to move your body.

Available virtually



featured events


Staff & Faculty Sports Week

Staff & Faculty Sports Week on May 3rd to 7th will host a variety of synchronous and asynchronous activities as well as Just for Fun and Competitive options

Deadline to register is April 16th!



Recreation Golf Lessons at Okanagan Golf Club (Bear & the Quail)

Group lessons are a great way to learn all aspects of the game of golf with your friends in a fun and relaxing atmosphere. Group lessons include 4, 1-hour sessions throughout the summer.  Lessons start at 6:00pm.

Students $79.00 & Staff $99.00                Session 1: April 19-May 10


on-campus running trail

Run with Rec

Enjoy the outdoors and our Virtual Run with Rec! You choose your distance of 3km, 5km or 10km.

Complete the race between May 30-June 5th, or June 28-July 4th. Or complete all 3 to be entered into a draw for a UBCO hoodie!



5km Running Program

Join Rachel Garrett, former Heat Cross Country Athlete for a 4-week long ‘virtual’ 5 km training program starting May 3rd for only $10!

The goal is to have you completing a 5km Run with Rec the week of May 30 – June 5.

More Info



Paddle Boarding Lessons

Join UBCO Recreation and Kelowna Paddle Centre for 3 paddle boarding lessons on Sundays at 1-2:30pm.

Cost = $45 for students & $65 for staff/faculty for 3 lessons!

The first session is May 9th, 16th, and 23rd



Sign Painting Nights

DIY wood sign paint nights with Rustic Chalk Decor are back for the spring and summer! Choose from new summer, graduation, and Mother’s Day designs!

May 12th from 7-8:30pm

Cost = $26.25 (tax included)