Move your body, rest your mind, revitalize your spirit. Sweat during an online yoga class, meet your new bestie at an upcoming event, or take a break from classes with a movement break.

Coronavirus (COVID-19) Response, Refund Policy & Reopening Updates

Due to ongoing concerns surrounding Coronavirus (COVID-19), UBC Okanagan Athletics & Recreation is taking precautionary measures, read more.

Recreation events

Recreation List Calendar

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Fitness classes

Join a wide range of classes in an inclusive environment and get ready to move your body.

Available virtually



featured events


Golf Lessons

Group lessons are a great way to learn all aspects of the game of golf with your friends in a fun and relaxing atmosphere. Group lessons include 4, 1-hour sessions on Monday nights at 6pm and 7:15pm.

Students $79.00 & Staff $99.00


on-campus running trail

Run with Rec

Enjoy the outdoors and our Virtual Run with Rec! You choose your distance of 3km, 5km, 10km, 21km, or 42km.

Complete the race between June 28-July 4th. Complete all 3 Run with Recs to be entered into a draw for a UBCO hoodie!



Paddle Boarding Lessons

Join UBCO Recreation and Kelowna Paddle Centre for 3 paddle boarding lessons on Sundays at 1-2:30pm.

Cost = $45 for students & $65 for staff/faculty for 3 lessons!

The next available session is August 8th to 22nd.



10km Running Program

Join Rachel Garrett, former Heat Cross Country Athlete for a 5-week long ‘virtual’ 10 km training program starting May 28th for only $10!

The goal is to have you completing a 10km Run with Rec the week of June 28th – July 4th!

Learn More 


Pick your Peak Stair Climbing Challenge

Pick your peak and stair climb, hike, cycle, wheel, or walk your way to the top from July 5th to August 2nd! Register solo or with a team and get those steps in!

Registration deadline is on June 25th at 4pm

More Info